How To Use Genetic Testing To Personalize Your Workout And Diet.
Last year, in the podcast episode "The Unforeseen Costs of Civilization And What You Can Do About It.", I spoke to author Spencer Wells about the world of genetic testing and gene research. In just on...
20 Aug 201449min
How An Internet Entrepreneur Went From A Fat Keyboard Slob To Conquering SEALFit Workouts.
Chris Brogan (pictured above after going from a fat keyboard slob to conquering SEALFit workouts) is author of the book "Just Start Here: Lose Weight, Get Stronger and FINALLY Succeed at Your Goals."....
16 Aug 201433min
Morning vs. Evening Workouts, Fitness Tips For Newlyweds, Benefits of Protein Fasting & More!
http://www.bengreenfieldfitness.com/291 Aug 13, 2014 Podcast: Five Fitness Tips For Newlyweds, Using Jack Daniel's Running Formula, Morning vs. Evening Workouts, Benefits of Protein Fasting, and How T...
13 Aug 20141h 10min
Part 1: 67 Steps to Getting Anything You Want Out of Life Health, Wealth, Love, & Happiness with Tai Lopez
Welcome to Part 1 of this special podcast series, in which you get to sit in and listen to Tai Lopez coach Ben Greenfield (and you!) using the strategies from Tai's online video series "67 Steps to Ge...
11 Aug 201440min
How You Can Use Lasers To Heal Injuries, Enhance Recovery and Increase Performance.
Until today's podcast episode, I didn't realize lasers were so darn cool, and effective for so many issues. The laser was invented in 1960 and the biological stimulation properties of laser light were...
9 Aug 201434min
How To Build Primal Fitness And Endurance By Hunting: An Interview With A Bowhunting Triathlete
I grew up in North Idaho surrounded by hunters. I've personally been hunting whitetail deer in my backyard for 4 years, fishing since I was a kid, and I've even podcasted about whether deer meat is he...
6 Aug 201444min
Everything You've Always Wanted To Know About Ketosis But Were Afraid To Ask.
Do you know what the similarities are between epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartb...
2 Aug 201442min
Dizziness During Exercise, Combining Heat Acclimation And Cold Thermogenesis, Lucid Dreaming And More!
http://www.bengreenfieldfitness.com/290 July 30, 2014 Podcast: Dizziness During Exercise, Combining Heat Acclimation And Cold Thermogenesis, Can Eating Slow Increase Food Absorption, Lucid Dreaming De...
30 Juli 20141h 16min
