Fit Soul - Introduction
To download your free copy of Fit Soul, visit fitsoulbook.com Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You c...
14 Feb 202129min
Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More!
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. News Flashes – Follow Ben on Twitter for more…11:30 New drug ...
13 Feb 20211h 18min
Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).
bengreenfieldfitness.com/drivenbydoug I first met today's podcast guest at a private conference where he was teaching long range rifle shooting combined with meditation? Sound a bit weird and intrigui...
11 Feb 20211h 7min
A Rocket Scientist Homeschooler's Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More!
bengreenfieldfitness.com/levels As I've mentioned many times before on podcasts, I've been using something called a "Continuous Glucose Monitor" (CGM) at various intervals throughout my life for about...
6 Feb 20211h 16min
Is Juicing Healthy, The World's First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi.
I'll admit that I've never been a fan of the "juicing" and "cold-pressed juice" trend. Most of these popular juices are full of oodles of sugar that basically mainline fructose into your bloodstre...
4 Feb 202157min
Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca.
In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt Maruca interviews Ben Greenfield. Ben takes you al...
30 Jan 20211h 32min
Altered States of Consciousness, Energy Vortices, Breath Work vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath & Much More With Anahata Ananda.
bengreenfieldfitness.com/anahata2 In the podcast episode "Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.", I introduce...
28 Jan 20211h 14min
How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!.
In the past, I've discussed the link between respiration and body fat in articles such as "The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones Or Metabolism)" and on the podcast "16 Rea...
23 Jan 20211h 18min
