Brave & Curious with Dr Lora Shahine

Brave & Curious with Dr Lora Shahine

Fertility, reproductive health, and wellness are deeply personal—and sometimes, deeply challenging. Brave & Curious is a space for open, honest conversations about the science, emotions, and decisions that shape our reproductive journeys. Hosted by Dr. Lora Shahine, a double board certified OBGYN and reproductive endocrinologist, author, and advocate, this podcast blends evidence-based medicine with empathy and curiosity. Whether you're navigating infertility, exploring reproductive health, or simply seeking knowledge, this show will equip you with insights, expert interviews, and real stories to support your journey. New episodes drop weekly—subscribe and join the conversation. Until next time, stay brave and curious.

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Avsnitt(175)

Ep 119 Fertility Preservation: Should You Freeze Eggs or Embryos?

Ep 119 Fertility Preservation: Should You Freeze Eggs or Embryos?

Are you wondering whether freezing eggs or embryos is the better choice for fertility preservation? How has freezing technology changed and advanced? What are the ethical, financial, and emotional fac...

15 Apr 202513min

Ep 118 Choosing the Right Prenatal Vitamin for You

Ep 118 Choosing the Right Prenatal Vitamin for You

What role do prenatal vitamins play in fertility and pregnancy? When should you start taking them to support a healthy pregnancy? And how do you choose the best prenatal vitamin with the right nutrien...

8 Apr 202517min

Ep 117 Semen Analysis Explained: What Your Results Really Mean

Ep 117 Semen Analysis Explained: What Your Results Really Mean

Have you ever wondered what a semen analysis actually measures? What do the numbers mean, and how do you know if the results are normal? If something is off, what are the possible causes, and what can...

1 Apr 202523min

Ep 116 Heavy Flow: What's Too Much & How to Help

Ep 116 Heavy Flow: What's Too Much & How to Help

Have you ever wondered if your menstrual bleeding is heavier than normal? What are the key signs that your flow might be excessive? How can you best prepare for a doctor's visit if you suspect somethi...

25 Mars 202510min

Ep 115 Introducing Brave & Curious with Dr. Lora Shahine

Ep 115 Introducing Brave & Curious with Dr. Lora Shahine

Welcome to Brave & Curious with Dr. Lora Shahine: new name, same trusted information. The mission behind Baby or Bust is not changing! It is still Dr. Shahine's passion to educate and teach about wome...

18 Mars 20253min

Ep 114 Signs of Early Pregnancy: How Soon Can You Know

Ep 114 Signs of Early Pregnancy: How Soon Can You Know

Are you in the dreaded two-week wait and wondering what symptoms to look for? How can you tell the difference between early pregnancy signs and normal cycle symptoms? What are the most common mistakes...

11 Mars 202510min

Ep 113 IVF Timeline: How Long Does it REALLY take?

Ep 113 IVF Timeline: How Long Does it REALLY take?

How long does the IVF process take from start to finish? What are the key stages involved in egg freezing versus embryo creation? What factors can influence the overall timeline to pregnancy? In this ...

4 Mars 202523min

Ep 112 Top Tips to Boost Your Egg Quality

Ep 112 Top Tips to Boost Your Egg Quality

Are you wondering how to improve your egg quality for better fertility outcomes? What impact do toxins, stress, and lifestyle choices have on reproductive health? And how can you take proactive steps ...

25 Feb 202516min

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