51. 3 Easy Mistakes to Avoid When You Are Trying to Quit Vaping
Have you ever wondered why you can't seem to ditch vaping for good? It may be because you aren't aware of some very common mistakes that can ruin your quitting journey. Today, we'll discuss 3 of the e...
19 Okt 20230s
50. Why Do You Like the Buzz You Get From Vaping?
Today we are going to reframe your thoughts around why most vapers like getting a buzz and what you can do about it. Ready to ditch your vapes for good? Head over to www.breakvapes.com and schedule yo...
12 Okt 20230s
49. Is Vaping Safer or Better for You Than Smoking Cigarettes?
Is vaping really a safer or better alternative to cigarettes? Let's dive into to this topic today with 5 of my most common thoughts around cigarettes versus vaping from a safe place of zero self-judge...
5 Okt 20239min
48. How Your Dreams Come True When You Get Into the Kitchen Without Decision Fatigue
There is so much more to quitting vaping than just quitting vaping! Leaving decision fatigue in the dust is one part of a bigger, and absolutely "delicious" conversation that we have today about getti...
28 Sep 20239min
47. How to Manage Decision Fatigue
Thoughts around vaping are absolutely overwhelming and can lead to a psychological phenomenon called decision fatigue. Tune in today to learn how you can manage your mind and get your power back over ...
21 Sep 20239min
46. What Is Your Backup Plan?
We have some strong and strategic thoughts for you to try on today as we navigate the gray area of life and what it means to have a backup plan. Ready to start living vape free? Head over to www.brea...
14 Sep 20236min
45. Needs Versus Wants
Do you really NEED to or even WANT to vape? Today we get very curious about this exact topic in a short but straightforward and strategic way. Ready to find out more about coaching? Head over to www.b...
8 Sep 20234min
44. How to Quit When You Don't Know Where to Start: The 6 Step Formula
If only there were a road map to show you how to quit vaping for good! We actually have a proven system for quitting here at Break Vape and today's juicy episode has a 6-step formula that explains eve...
31 Aug 202312min
