Breaking Free from Fear & Anxiety with Matt Codde

Breaking Free from Fear & Anxiety with Matt Codde

The Breaking Free from Fear & Anxiety Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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Avsnitt(546)

Ep. 309: How to break free from OCD & Anxiety

Ep. 309: How to break free from OCD & Anxiety

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠⁠ In this series of The OCD and Anxiety Show, I will be discussing how to break free from OCD and anxiety. ...

16 Jan 202415min

Ep. 308: Having OCD & Being a Christian

Ep. 308: Having OCD & Being a Christian

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠ In this episode of The OCD and Anxiety Show, we are going to discuss dealing with OCD and Anxiety as a Chri...

14 Dec 202316min

Ep. 307: Religious Intrusive Thoughts

Ep. 307: Religious Intrusive Thoughts

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠ In this episode of The OCD and Anxiety Show, we'll talk about religious intrusive thoughts to help you unders...

12 Dec 202313min

Ep. 306: 5 Ways To Fix The Mental Health System

Ep. 306: 5 Ways To Fix The Mental Health System

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠ Join me in this episode of "The OCD and Anxiety Show" as we tackle "5 Ways To Fix The Mental Health System." De...

7 Dec 202315min

Ep. 305: 5 Things I wish I would have known about Mental Illness

Ep. 305: 5 Things I wish I would have known about Mental Illness

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠ 🎙️ Join me in this episode of "The OCD and Anxiety Show" as we explore "5 Things I Wish I Knew About Mental Il...

5 Dec 202310min

Ep. 304: Happy Thanksgiving!

Ep. 304: Happy Thanksgiving!

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠ Happy Thanksgiving! In this video, I want to pour my heart out in gratitude to all the incredible souls who hav...

23 Nov 202310min

Ep. 303: Handling Triggering People

Ep. 303: Handling Triggering People

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠ In this episode of 'The OCD and Anxiety Show,' we explore effective strategies for navigating challenging encount...

16 Nov 202310min

Ep. 302: 5 Tips for Handling Holiday Stress

Ep. 302: 5 Tips for Handling Holiday Stress

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠ Unlock the secrets to conquering holiday stress in the latest episode of 'The OCD and Anxiety Show.' Explore 5 pr...

14 Nov 202311min

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