Ep. 118: Overcoming Intrusive “Taboo” Thoughts (Part 2 of 3)
Hey Everyone, Welcome to Part 2 of our series on Overcoming Intrusive Taboo Thoughts with my amazing colleague and friend Kristina Orlova who also hosts the OCD Whisperer Podcast. In part 1, Kristina ...
19 Okt 202127min
Ep. 117: Overcoming Intrusive “Taboo” Thoughts (Part 1 of 3)
Hey Everyone, I am excited to announce a Special 3-part series on Overcoming Intrusive Taboo Thoughts in honor of OCD awareness. This special 3 part series was recorded with my amazing colleague and f...
13 Okt 202142min
Ep. 116: OCD Awareness Week
Welcome to OCD Awareness Week! Most of OCD awareness is geared towards helping the general public become more aware of OCD and the struggle of living day to day with OCD. And while I support this miss...
11 Okt 202122min
Ep. 115: Mental Health Awareness
In this episode, I want to open up a broader discussion about mental health awareness. I know next week is officially OCD awareness week, but I wanted to start up the conversation early because there ...
7 Okt 202117min
Ep. 114: OCD & Anxiety Treatment - Stop Giving Away Your Peace
To put it very simply, the real problem with OCD and Anxiety is that our primal alarm system is going off when nothing is actually wrong. It is being set off by intrusive thoughts or “what if scenario...
29 Sep 202115min
Ep. 113: OCD & Anxiety Treatment - Stepping Into The Fire
To put it very simply, the real problem with OCD and Anxiety is that our primal alarm system is going off when nothing is actually wrong. It is being set off by intrusive thoughts or “what if scenario...
23 Sep 202110min
Ep. 112: The Power of Labels & Why They Are Dangerous
In this episode, I want to talk about labels and why I believe they are dangerous. This is going to be an episode that branches into the broader concept of mental health and general well-being. We liv...
21 Sep 202122min
Ep. 111: OCD & Anxiety Treatment - Giving Power to Intrusive Thoughts- Pure O OCD treatment
When going through OCD & Anxiety Treatment it is so important to understand how we misinterpret intrusive thoughts and paradoxically give them power over our lives. When we have intrusive thoughts we...
10 Sep 202113min
