Breaking Free from OCD, Anxiety & Stress with Matt Codde

Breaking Free from OCD, Anxiety & Stress with Matt Codde

The Breaking Free from OCD, Anxiety & Stress Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(535)

Ep. 55: 8 Warning Signs That Someone May Have OCD & Anxiety

Ep. 55: 8 Warning Signs That Someone May Have OCD & Anxiety

This week I am starting a new series specifically for the family and loved ones of people who struggle with OCD & Anxiety. When I look back on my own journey to recovery, I think one of the most frust...

18 Nov 202014min

Ep. 54: How to Maintain Internal Peace

Ep. 54: How to Maintain Internal Peace

In today’s episode, I discuss the importance of maintaining internal peace, specifically regarding the recent presidential election in the United States. No matter what political views you have, wheth...

4 Nov 202016min

Ep. 53: Dating Someone with Relationship OCD

Ep. 53: Dating Someone with Relationship OCD

In today’s episode, we’re going to talk about being in a romantic relationship with someone who has Relationship OCD. This episode is specifically for significant others/ partners of people who strugg...

28 Okt 202014min

Ep. 52: Relationship OCD and Dating

Ep. 52: Relationship OCD and Dating

In today’s episode, we're going to begin a new series on OCD & Relationships. Relationship OCD, also known as Relationship Substantiation or ROCD, is a subset of OCD in which sufferers are consumed wi...

21 Okt 202015min

Ep. 51: Tips for Dating With OCD

Ep. 51: Tips for Dating With OCD

Hello, Today we are starting a new series on Dating & OCD. In this episode, I discuss some high-level tips for dating and having a successful romantic relationship while living with OCD & Anxiety. It’...

7 Okt 202013min

Ep. 50: How does “Pure O” develop?

Ep. 50: How does “Pure O” develop?

Purely obsessional OCD, often called ‘Pure O,’ is a form of OCD in which a person experiences primarily intrusive or unwanted thoughts without performing outward compulsions or rituals. For a long tim...

30 Sep 20209min

Ep. 48: How Does OCD Develop?

Ep. 48: How Does OCD Develop?

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts called obsessions, that produce anxiety, which lead you to perform repetitive behaviors called compulsions. These obsessions...

17 Sep 20208min

What Causes OCD?

What Causes OCD?

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts called obsessions, that produce anxiety, which lead you to perform repetitive behaviors called compulsions. These obsessions...

11 Sep 20205min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
johannes-hansen-podcast
not-fanny-anymore
brottarbroder
medicinvetarna
rss-vad-hander-bror
sa-in-i-sjalen
rss-hos-psykologen
rss-fet-fakta-podcast
halsoveckan-by-tyngre
rss-traningsklubben
henry-laser-wikipedia
rss-stark-sarbar