Breaking Through Barriers

Oxytocin and HAPPINESS for FREEEEEE Here's to Hugs, Great Chats, High Fives, Sharing Smiles, Patting Puppies and Cuddling Cats. Here's to creating a lens to SEE these opportunities and making the mo...

19 Juni 20244min

I was awarded the trophy for Best Table Topic Chit Chat at Toastmasters the other week. It was because I was gifted the oppourtunity to speak about Hope! Here it is... The Feather in the Wind... Sni...

16 Juni 20244min

Baxy Bum! Love you Dude Thank you for ALL that you did for me. Breaking Through Barriers, using every method we can find. Here's to the puppy in the back seat. NZ National helplines Need to talk?...

13 Juni 202413min

Water! Water! The ONE thing we can do! Here's to coping mechanisms, small bladders, not getting up in the middle of the night! Can we start the day with ONE glass of water? Then 2 before 2 :) Res...

12 Juni 20244min

We don't know what we don't know! We can all relate to this, especially when we're being challenged by something which we're unable to find a solution for because we don't know the cause! This was ...

9 Juni 20244min

Our Parents, I've been lucky to have two of the most INCREDIBLE role models and support gifters of a lifetime. Here is my story of Dad, Motor Neuron Disease and the wounds, that I didn't appreciate I...

6 Juni 202418min

BOOSTING Our Immune System! BOOSTING Our HAPPINESS... because being sick is rarely fun. Dirt = Spore Biotics (I rate the NZ company Gutsi) Go and touch a bunch of Nature and eat some food! Opening o...

5 Juni 20245min

LIGHT IN OUR EYEBALLS! 100,000 within the first 30-60mins after waking! What on earth are you talking about Krista? The power of outside light and how much happiness it creates us FOR FREE Here's to ...

2 Juni 20244min