#218: Getting Through The Holidays After a Breakup (Holiday Survival Tips for the Heartbroken / Breakup Support)
Well, the holidays are here ... a time that is either seen as super joyful ... or super stressful ... or a mix of both. LISTEN NOW for some tips on getting through these next couple of weeks after a b...
15 Dec 202113min
#217: Own Your Sh*t. Dont Take It Out On Others.
We've all heard the phrase "hurt people, hurt people" ... but does that excuse it? No. Definitely not. LISTEN NOW for all I have to say about owning your sh*t and not taking it out on others. -Trina ...
7 Dec 202118min
#216: Should You Text Your Ex On Thanksgiving? (texting your ex on holidays)
Texting exes on holidays, birthdays, and other special days is super common ... for various reasons ... but is it a GOOD IDEA?? LEMME GIVE IT TO YA STRAIGHT! PRESS PLAY NOW! -Trina Support the ...
23 Nov 20216min
#215: Tough Love "Breakup" Pep Talk
You'll never move forward in life if you keep making the same mistakes and take no action to IMPROVE your life. You need to actually make decisions that will get you on track to the happiness you crav...
12 Nov 20215min
#214: What "You Deserve Better" REALLY Means In A Breakup (straightforward breakup advice for women)
People don't always mean what they say. That's an unfortunate fact of life, in general. That said, if you think LOGICALLY and listen to your gut, that can serve as a personal shield of protection for ...
11 Nov 202110min
#213: You'll Be In A Totally Different Place a Year From Now (How Time Heals More Than You Think)
Yes, you have to endure the pain and take accountability for your healing post-breakup ... but doesn't peace of mind and positivity on the other side of all this make that all worth while? Just have p...
10 Nov 20216min
#212: 3 Things To Keep Top Of Mind re: Rejection in Dating
No one likes rejection, but we all have to go through it. Here are a few quick tips when it comes to handling it! LISTEN NOW. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupb...
9 Nov 20217min
#211: Are You BLOCKED, But Literally Harassing / Stalking Your Ex? (stop obsessing over your ex & get it together)
When your ex (or someone you were involved with) blocks you, you need to respect that. Unfortunately, a lot of people don't, and they ramp things up to the point it makes people feel very uncomfortabl...
8 Nov 20219min
