#63: Spring Cleaning Your Life
The topic of this episode is "Spring Cleaning Your Life"… So as you all know, SPRING is here – gosh it feels like the winter just came and went. I don't know about you, but I feel like time has just b...
25 Mars 201826min
#62: Emotional Eating After Breakups or Emotional Trauma
The topic of this episode is "Emotional Eating". Emotional eating = using eating as a way to shoo away negative emotions like stress, loneliness, fear, anger, boredom, and sadness. These are all of ...
14 Mars 201833min
#61: 20 Questions re Relationship & Dating Advice
I was contacted by the people from the website amafeed.com – AMA stands for "Ask Me Anything" - to see if I was interested in hosting my own ama. So, this is pretty self-explanatory - people go on th...
5 Mars 201826min
#60: Taking a "Break" in a Relationship
You may have experienced this before - where your boyfriend or girlfriend says they want a "break" - OR - you may currently be experiencing it now. Not the best feeling in the world, right? It can re...
24 Feb 201813min
#59: Mars & Venus with World Renowned Relationship Expert John Gray
It's hard to come across anyone who hasn't heard of the book "Men Are from Mars, Women Are from Venus". It has sold over 50 million copies and became a huge phenomenon - especially after John appeare...
14 Feb 201828min
#58: Hanging Onto What They Said After a Breakup (mindset shift for letting go of your ex)
When someone breaks up with you, do you tend to hang on to all of the great memories and all of the amazing things they said to you - instead of putting your focus on what went wrong and how they did ...
13 Feb 201811min
#56: Are You Ready for Marriage? Celebrity Divorce Attorney Vikki Ziegler
For those of you who are fans of The Real Housewives franchise, you would have seen Vikki on this past season of The Real Housewives of New Jersey. She was also the host of her own reality TV show cal...
23 Jan 201842min
#55: Looking for Closure from Your Last Relationship?
The topic of this episode is "Closure". We hear this word most often from people who are broken up with. You're probably thinking this episode is going to be about how you get closure. Well, to really...
16 Jan 20186min
