#317: What The Hell Does "Do The Work" Even Mean?! (relationship with yourself)
We always hear "Do the work!" but no one really breaks down what that means. Does it just mean to go to the gym? Eat healthier? Self-care? Go to church? lol WHAT DOES IT MEAN??? Let me break it down t...
7 Jan 202414min
#316: Theme for 2024 to Ensure You Take Accountability Is... (drum roll...)
Wow... 2024 is HERE. Instead of "resolutions" that come and go... let's focus on a theme that leads to a new mindset, new habits... which then evolves into a way of life. Listen to this episode now......
1 Jan 202410min
#315: 3 Sentences to NOT Text the Person Who Dumped You (+ more texting no-no's)
Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" Here's the thing... you can't turn back time, so don't beat yourself up over it. Instead, make better ...
28 Dec 20239min
#314: Douchebag of the Day Series: "Love" Story from an Insta-Shopper
Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait til ya hear this one... Do YOU have a story for the "Douchebag of the Day" Series? If so, email to t...
21 Dec 202312min
#313: The MOST Common Day of the Year for Breakups...
Curious what the most common day / time of year for breakups is? Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https...
11 Dec 20239min
#312: Villainizing Your Ex, But Not Cutting Them Off?! (relationship advice reality check)
Some of you are not going to like this episode... but the people who won't like it are the ones who are actually doing what I'm talking about... so if it hits a nerve, that's a sign it's time for you ...
30 Nov 20239min
#311: 13 Thoughts About Compliments (Giving & Receiving)
An episode on compliments has been on my list for a while... so here we are... Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"...
28 Nov 202316min
#310: Should You Follow Your Head or Your Heart? (Dating Advice)
The battle of the head and the heart. Why can't they just co-sign on everything, right?! Wouldn't that make life so much easier?! But then it wouldn't be as interesting. So, there's that. Listen to th...
23 Nov 20236min
