#285: Don't Keep Yourself in Denial After a Breakup (guidance for moving on from heartbreak)
Avoiding the truth when it comes to a relationship or dating situation only wastes your time and keeps you stuck. Why do people avoid the truth? Because sweet sounding lies are comforting. Listen to t...
28 Aug 20236min
#284: Self-Employed? THIS Is What You Need from a Relationship
Dear Business Owners: You're going to feel heard on this one. I talk about the type of person you need as a partner (if you choose to be in a relationship) and the type of person you definitely want t...
24 Aug 20236min
#283: "My Ex is Sooo Happy. I'm Not." (dealing with a breakup)
So, you're all in a tizzy because your ex is so happy, but you're not? ... It's time to start shifting your perspective on this and stop hurting yourself. Listen to this episode now... and check out m...
21 Aug 20235min
#282: The Apology You Never Received (breakup recovery and moving on)
Are you still waiting for that apology you never got? Are you still harbouring resentment over it? Frustrating, right? Here's some fresh perspective for you so you can hopefully begin to move on from ...
17 Aug 20236min
#281: The "Going Off to College" Breakup
This one's for all of the soon-to-be college and university students who will be leaving the nest and venturing off into a new chapter of their lives. So much to look forward to... but what often come...
14 Aug 20238min
#280: 13 Questions to Ask Yourself When Making a Decision
Every single day is full of decisions. Some you barely have to think about... and others may really stress you out. In those times when you are faced with a big decision, or one you are struggling wit...
10 Aug 20237min
#279: Post-Breakup REALITY CHECK: What Your Ex Does Is…
It's time for a post-breakup pep talk / reality check to get you on the right track. It's time to stop playing helpless and start taking your power back! Listen to this episode now... and check out my...
3 Aug 20238min
#278: 16 Examples of Rationalizing in Dating and Relationships
Let's talk rationalization. People will rationalize things to death when they want something to work or when they are terrified of possibly losing something if they face the truth. Listen to this epi...
31 Juli 20239min
