
#188: Dealing With Thoughts & Feelings About Your Ex Over the Holidays (seasonal loneliness & missing your ex)
The holidays have a way of amplifying everything that isn't going 100% in your life...but the last thing you want to be doing is acting hopeless or helpless. It's in these times that you really need t...
20 Dec 202011min

#187: Ask Trina: Random Dating Questions
This episode is like one of those surprise boxes. You don't know what's in it til you open it. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Hel...
18 Dec 202012min

#186: Dealing With Your Ex's New Partner When Co-Parenting (keeping it civil for the kids)
Breakups and divorces are obviously hard to go through…but when you also throw kids into the mix, co-parenting, AND your ex dating someone new, I can imagine how overwhelming that would feel. I hope t...
17 Dec 202011min

#185: Not Physically Attracted to Someone & How Faithfulness Factors In (how important is physical attraction?)
So you met someone who seems great ... BUT ... you're not physically attracted to them. What should you do in this case? And can you assume that a less attractive person (less attractive in your eyes)...
16 Dec 202013min

#184: The No Contact Rule is ESSENTIAL Breakup Recovery Advice (importance of time & no contact in healing post-breakup)
If you're trying to move on from your ex and heal your heart, going "no contact" is a non-negotiable. This episode covers all the angles of the no contact rule - what TO DO and what NOT to do. -Trina ...
15 Dec 202013min

#183: Feeling Guilty About Moving On From Your Ex in Terms of Dating (The Truth About Guilt After a Breakup)
Guilt sucks. Do YOU feel guilty about moving on from your ex and starting to date again? I hope this episode can lift some of that weight off of your shoulders. xo-Trina Support the podcast HERE: ht...
14 Dec 20208min

#182: When Someone Breaks Up With You Over & Over Again (toxic relationship patterns)
Have you ever been in a relationship where someone keeps breaking up with you...pretty much upon every disagreement? Or maybe you both keep breaking up with each other? I can tell you WHY this is happ...
13 Dec 202011min

#181: "The One That Got Away"
In this episode, I analyze the phrase "The One That Got Away" and share a personal story that ties into this whole thing perfectly! Enjoy! xo-Trina Support the podcast HERE: https://www.buymeacoffee...
3 Dec 202020min




















