#23: Combatting / Dealing with Loneliness After a Breakup
Loneliness can be one of…if not the biggest reason we tend to stay in an unhappy and unhealthy relationships. As humans, we are just so scared to be alone and feel that pain. The most important thing ...
7 Dec 201614min
#22: Ask Trina...Can't Do No Contact Rule...Still Living Together
This episode's listener question comes from someone who has been broken up with but still has to remain in the house for a few weeks due to financial reasons. How can he make this go as smoothly as po...
1 Dec 201618min
#21: When Someone Walks Away, Let Them Go... Moving On & Healing After a Breakup
When the person you love walks away from your relationship, it may be surprising, confusing, devastating, and/or take lots of time to recover. This episode will hopefully shed some light as to why th...
25 Okt 201612min
#20: Practicing Gratitude to Fight Depression and Anxiety
It's no secret that breakups generate feelings of depression and anxiety. If that wasn't the case, it would be so much easier to get over someone and move on. Unfortunately, that's just not reality in...
18 Okt 201610min
#19: Most Common Times of the Year for Breakups
People breakup 365 days a year. Some breakup and get back together like no tomorrow…others split once and move on. That said, there are actually specific holidays and certain times of the year that a...
1 Okt 201610min
#18: Signs Your Partner May Be Cheating on You
Being cheated on is heartbreaking, but it's better to know than to be left in the dark. Do you have suspicions that your boyfriend or girlfriend may be cheating on you? This episode will fill you in...
8 Sep 201612min
#17: Ask Trina...Disrespectful Boyfriend & Online Dating
This episode's listener questions include dealing with a disrespectful and irresponsible live-in boyfriend AND looking for love online and long distance. LISTEN NOW! Support the podcast HERE: https:...
24 Aug 201619min
#16: Stay Away from Social Media Stalking After a Breakup
With social media, you can pretty much keep tabs on what anyone is doing these days...including who they are with, and where they are hanging out. When it comes to breakups, people have a hard time le...
28 Juli 20168min
