BreakUp With...

Welcome to the podcast dedicated to improving your friendships! Our goal is to help you break up with self-sacrificing habits and toxic friendships and replace them with healthy, mutually-beneficial connections. We explore how to become a better friend to yourself and others, communicate authentically, and build longer-lasting friendships. Ultimately, our mission is to help you avoid burnout and feel more fulfilled in your friendships. Join us as we crack the friendship code and leave unhealthy patterns behind!

Initially created to assist individuals in overcoming all kinds of breakups, the BreakUp With... Podcast have evolved since its founding. During conversations held, Your BreakUp Bestie noticed that intervening before a relationship occurs is crucial; and that friendship is a fundamental building block of relationships. Although the two are often viewed as completely dissociated, friendships and relationships are, in fact, inextricably connected and have substantial implications on quality of life. Thus, BreakUp With... the ways we do friendships and Crack the Friendship Code were born. Initially, Your BreakUp Bestie designed the BreakUp With... Podcast to help people move beyond different types of breakups. However, along the way, she discovered that equipping individuals before they enter a romantic relationship was equally important. She uncovered that this begins with our friendships, specifically how we perceive and approach them.

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Avsnitt(15)

BreakUp With…The Dating Culture & The Relationship Status Quo

BreakUp With…The Dating Culture & The Relationship Status Quo

In this episode you will: Learn how to break away from the toxic dating culture.Embrace abundance in your dating life and stop being afraid to lose the person you’re dating by being yourself.You’ll u...

16 Maj 202328min

BreakUp With...Sex Shame

BreakUp With...Sex Shame

In this episode, you will be able to: Uncover the hidden truths surrounding women's sexuality and dismantle persistent myths.Recognize the crucial role psychological safety plays in enhancing intimat...

9 Maj 202346min

BreakUp With...the Fake Nice Guy: How to Avoid Manipulative Relationships

BreakUp With...the Fake Nice Guy: How to Avoid Manipulative Relationships

Being overly nice can lead to resentment and entitlement, ultimately questioning the limits of niceness and challenging society's expectations of 'nice'. In this episode, Your BreakUp Bestie, tackled ...

2 Maj 202322min

BreakUp With...The Fake You: How to Improve Your Relationships

BreakUp With...The Fake You: How to Improve Your Relationships

In a recent episode of my BreakUp With... Podcast, I explored the vital connection between self-discovery, life purpose, and the quality of our relationships. I shared my personal journey of realizing...

25 Apr 202320min

BreakUp With...Bad Dating Habits: How to Set Boundaries and Date Responsibly

BreakUp With...Bad Dating Habits: How to Set Boundaries and Date Responsibly

With A Spark Of Hope, I Ventured Into The World Of Dating--Only To Be Taken Aback By A Strange Request That Made Me Question My Safety. I Had To Make A Difficult Decision, One That Led To An Unexpecte...

18 Apr 202322min

BreakUp With...Life in the United States: How to Get the Courage to Live Abroad

BreakUp With...Life in the United States: How to Get the Courage to Live Abroad

"You really realize how much discomfort a human being can learn to endure, to work with." After years of struggling in the US, Laurel Sole made the brave decision to move her family to another countr...

11 Apr 202320min

BreakUp With... A Friendship: How to Navigate Social Media in Friendship

BreakUp With... A Friendship: How to Navigate Social Media in Friendship

After Raquel Hutchinson unwittingly triggers her long-time friend's new "love language" of online Affirmation by unfollowing them on social media, she is forced to confront the difficult irony of navi...

4 Apr 202329min

BreakUp With...Self Doubt: How to Pursue Your Own Dreams

BreakUp With...Self Doubt: How to Pursue Your Own Dreams

Johnelle Hosking, a young New Zealander dreaming of fame and fortune, discovers an unexpected way to make money by giving advice to entrepreneurs, yet struggles to overcome her own doubts and society'...

28 Mars 202322min

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