Breakups and Relationships With Coach Craig Kenneth M.A.

After a breakup, you may fall in the trap of beating yourself and blaming yourself for the relationship ending. Although it's important to recognize your mistakes and learn from them, it's also import...

7 Nov 202013min

Mental health has a huge impact on the quality of our relationships and the quality of our lives. In this episode, we discuss the correlation between anxiety, depression and trauma along with their in...

5 Nov 202016min

If you find yourself unable to stop thinking about someone who has hurt you over and over again, it's important to take a deeper look into the reasons why it's so difficult to let go of this person. I...

3 Nov 202029min

If you're involved romantically with someone who is experiencing depression, it can be confusing and challenging to feel connected to them. In this episode, we discuss the unique challenges of depress...

31 Okt 202031min

The pain of a separation is one of the worst feelings you can experience in life. In this episode, we uncover the reasons behind this pain and intense feelings during a breakup. Get Craig's help perso...

29 Okt 202022min

It's not only what others say to us, but how we internalize their words and how we speak to ourselves that shape our self-esteem. In this episode, we discuss self-talk and how it can transform your se...

27 Okt 202017min

You may be wondering about the next time your ex contacts you and what they will say. In this episode, we discuss the indirect direct approach and what kind of a reach out you can prepare yourself for...

24 Okt 202012min

After going through a breakup, many of you may be reassessing what true love really is and what it means to you. In this episode, we go over 5 signs that show genuine care and romantic love. Get Cra...

22 Okt 202018min