I Discovered I Have An Anxious Attachment Style
It might be overwhelming to feel identified when hearing about what an anxious attachment style is and what it looks like. If you have recently discovered that you may have an anxious attachment style...
9 Apr 202016min
Hang In There
Going through a separation is extremely emotionally challenging and exhausting to go through. Give yourself a break and remind yourself that this is part of a greater process. In this episode, Coach ...
7 Apr 202020min
I Feel Like They Never Loved Me
When a partner leaves you, it can feel like they never loved you or genuinely cared for you throughout your entire relationship. The end doesn't always reflect the beginning or middle. In this episode...
4 Apr 202013min
How Can I Show My Ex That I'm Changing?
If you are committed to personal growth and are becoming a witness to your own growth, you may be tempted to share your accomplishments with your ex. In this episode, Coach Craig shares how you can na...
2 Apr 202014min
Never Settle For Less
Dating and finding the right person is no simple task. One thing that you must always be conscious of, is being weary of those that treat you less than you deserve. This episode is about knowing your ...
31 Mars 202022min
You'll Never Find Someone As Good As Me
This is a common phrase is thrown around after breakups: "You'll never find someone as good as me" "You will never find any one like me". In this episode, Coach Craig explains why to avoid these phras...
29 Mars 202025min
Help! I'm Obsessed With My Ex
One of the hardest parts of going through a breakup, is a loss of focus due to constantly thinking about your ex. In this episode, Coach Craig talks about obsession and how to get your mind focused on...
28 Mars 202018min
Things That Make Your Ex Mad
In this episode, Coach Craig discusses behaviors that can trigger your ex negatively and compromise your chances of reuniting with them. Understanding what these triggers are can help you avoid any mi...
22 Mars 202016min
