I'm Scared My Ex Moved On
A common fear after a breakup is that your ex has moved on with someone else and forgotten about you. In this episode, we talk about this fear, attachment in relationships, and how to manage anxiety a...
4 Sep 202525min
When They're Hurt By What You Did
Being in a close relationship with someone means that you are vulnerable to become emotionally hurt by them. In this episode, we talk about emotional pain to an ex in a breakup. Check us out on YouTub...
2 Sep 202524min
Critical Mistakes After No Contact
During a breakup and even in reconnecting with an ex, our anxiety can go through the roof causing us to behave in ways we wouldn't if we acted on a clear mind. In this episode, we talk about how behav...
30 Aug 202516min
When Does No Contact Start Working?
When separation anxiety kicks in, it is common to feel impatient and anxious during No Contact. In this episode, we talk about when No Contact may begin to impact your ex and how to manage your anxiet...
28 Aug 202521min
Dating Someone With An Avoidant Attachment Style
Dating someone with an attachment style different from your own can be challenging and it can be difficult to view your relationship from a different perspective. In this episode, we talk about dating...
26 Aug 202522min
Do Stubborn Exes Think About You?
Does how stubborn an ex is make a difference in a breakup? In this episode, we talk about how stubbornness can impact repairing a relationship. Check us out on YouTube: ...
19 Aug 202520min
Should You Stay Friends With Your Ex?
It can be so difficult to be faced with the question "Can we be friends?" from your ex after a breakup. In this episode, we talk about the nuances in the decision to keep an ex in your life as a frien...
16 Aug 202519min
She Doesn't Feel Anything For Me
In this episode, we talk about the avoidant attachment style in a breakup and the way certain behaviors can be felt as cold or distant. Check us out on YouTube: Coac...
14 Aug 202513min
