What To Do When Your Partner Is Depressed
When we begin to notice a partner struggling with a mental health issues, it can be a challenge to know how to support them. In this episode, we talk about dealing with depression while in a relations...
31 Okt 202319min
Signs of Low Self-Esteem: How To Raise Your Self-Esteem
The way we view ourselves impacts the way we relate with others and our relationships. In this episode, we talk all about self-esteem and how to increase your confidence. Check us out on YouTube: C...
28 Okt 202312min
The Secret Of Emotions
Our emotions hold a great deal of power and are messages to us. In this episode, we talk about the secret of emotions and the importance of understanding our emotions. Check us out on YouTube: Coac...
26 Okt 202317min
Everyone Says Just Move On From My Ex
It is difficult for friends and family to see us hurting and in emotional pain. In this episode, we talk about how those around us may react to our breakup and how friends and family may not be able t...
24 Okt 20238min
Was Your Relationship Sabotaged?
Sabotage happens in relationships and breakups more often than you think. There are many unconscious drivers that influence our behavior and cause us to act in ways that sometimes don't make sense. In...
21 Okt 202313min
The Psychology Behind Toxic Attraction
What keeps people in toxic relationships? In this episode, we explore the psychology behind toxic attraction and why people may keep those around who are detrimental to their mental health. Check us o...
19 Okt 202316min
What To Do When Your Ex Reaches Out
What happens when you do finally hear back from an ex? You may begin to feel anxious and not know what steps to take next. In this episode we discuss how to manage that surprise text from your ex if y...
17 Okt 202315min
Was Your Ex Scared of Commitment?
The fear of commitment may come up in a relationship for several different reasons. During a breakup, you may be confused about if your ex was afraid of commit. In this episode, we talk more about com...
14 Okt 202318min
