Surviving The Breakup
A breakup can be one of the most difficult experiences in a person's life. Separating from someone you care deeply for and has become a part of you can be heartbreaking. In this episode, we provide so...
29 Juli 202317min
Does No Contact Always Work?
No contact is no easy task. You may be wondering if it is worth it or effective in healing and repairing from a breakup. In this episode, we talk about the efficacy of No Contact and if it is a sure-f...
27 Juli 202317min
What Is The Illusion of Attraction?
In this episode, we discuss the illusion of attraction. Understanding more about attraction and relationships can help you in your partnerships and your dating journey! Check us out on YouTube: Coac...
25 Juli 202321min
If Your Partner Has An Abuse History, Listen To This
Experiencing abuse can impact the way you see yourself and others. In this episode, we talk about how traumatic past experiences can show up in adult romantic relationships. Check us out on YouTube: ...
22 Juli 202316min
Major Signs Your Ex Is Hurting
During a breakup, we tend to wonder about our ex's experience and how they are feeling about the separation. In this episode, we talk about signs that your ex may also be feeling the loss and grieving...
20 Juli 202317min
Blaming Yourself For The Breakup
During a breakup, it is common for self-blame to creep up and cause us more anxiety and guilt. In this episode, we talk about self-blame and its negative effects on mental health, especially after a s...
18 Juli 202314min
The Upside of Daydreaming During Your Breakup
Our minds are beautiful and complex In this episode, we discuss how our daydreams and imagination can help us heal throughout a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's h...
15 Juli 20239min
Understanding Black and White Thinking
In this episode, we talk about rigid thinking and black and white thinking. This way of looking at the world can be limiting, can find more problems than solutions, and sometimes stem from negative pa...
13 Juli 202314min
