Why We Sabotage Relationships
Sometimes we can get in our own way of our relationship success. Maybe there is a part of us that believes we don't deserve a healthy relationship. Maybe connectedness and intimacy are unfamiliar to u...
24 Sep 20229min
How To Love Someone With Anxiety
Anxiety issues can affect many facets of a person's life including their relationships. In this episode, we discuss ways to be supportive to a partner who struggles with anxiety. Check us out on YouT...
22 Sep 202219min
Finding A Secure Partner
Once we begin working on our attachment wounds and growing into more secure potential partners, how do we find someone who is as committed to personal growth? In this episode, we discuss how to find o...
20 Sep 20227min
I Accidentally Ignored My Ex!
Whoops! In this episode, we talk about a situation where an ex is accidentally ignored for a period of time and how that impacts the breakup. No breakup is the same and you may experience some curveba...
17 Sep 202214min
How Do I Show An Ex I've Changed?
Many people make a tremendous amount of personal growth during a breakup and may be hoping that their ex will notice. In this episode, we talk about how to show an ex that you've truly changed and hav...
15 Sep 202211min
The Psychology of the Euphoric Stage
In this episode, we will be discussing the euphoric stage of relationships, what it is and how it affects our brain. Listen in to learn about how our mind and bodies work when we connect! Check us ou...
13 Sep 202211min
How We Control Others
Sometimes when our anxieties are triggered, we may begin acting in ways that are not usual for us. In this episode, we talk about how our actions can become controlling to our partner and those around...
10 Sep 202220min
10 Questions To Ask Yourself
On this channel, we are all about personal growth and always challenging yourself through introspection. In this episode, we pose 10 questions to help you better understand who you are and what you wa...
8 Sep 202212min
