New Year Special 2026
It's a new year! The boys discuss how to start 2026 the right way and how to avoid the common pitfalls associated with the "new year, new me" mindset.
1 Jan 43min
Christmas Special 2025
The three wise men talk about training over Christmas for a bit, and then start rambling about meat and alcohol. Enjoy!
22 Dec 202526min
Episode 6 - Why we do the lifts the way we do Pt.1
In this two part instalment the boys go in depth on the the signature style of the lifts in Starting Strength and the reasons behind why we lift in that way.
8 Dec 202556min
Episode 5 - Ways people mess up their NLP
The three amigos break down the most common mistakes people make when attempting to run their NLP and how to fix them.
24 Nov 20251h 3min
Episode 4 - Handling your objections
In this episode the boys break down the most common objections people have to getting into the gym and starting their strength training journey.
10 Nov 202542min
Episode 3 - An introduction to NLP
The trio discuss the what, why, and how of the Starting Strength Novice Linear Progression.
4 Nov 202534min
Episode 2 - Why strength matters
The boys discuss why strength training is so important for everyone.
13 Okt 202529min
Episode 1 - Who are we?
Welcome to the British Strength Podcast! In this first episode British Starting Strength coaches Carl Raghavan, Byron Johnston, and Jack Bissett discuss their own personal journeys that eventually led...
29 Sep 202528min
