Episode 59 - Big Win in the Ring, Second Amateur Fight
Pre and post fight record of my second amateur kickboxing fight, lessons learnt, how to improve.
14 Sep 202341min
Episode 58 - The Most Important Wisdom to Emerge from China in 2500 years
The three most vital chapters from Lao Tzu's Tao Te Ching, required reading for every warrior who walks the path.
9 Juli 202315min
Episode 57 - Amateur Kickboxing in Japan
The story of my first sanctioned amateur kickboxing bout in Japan.
14 Mars 202336min
Episode 56 - You Will Never Be a Prophet In Your Hometown
Leaving your environment could be the change you need to revolutionize your life.
21 Feb 202319min
Episode 55 - Advanced Mindfulness Through Dissociation
Turn the voice inside your head into a friend and ally with this immediate technique.
22 Dec 202222min
Episode 54 - The Raw, Unfiltered Stoicism of Marcus Aurelius, Part 2
Continuation of the reading and analysis of passages from 'Meditations', the great Stoic masterpiece written by the late Roman Emperor Marcus Aurelius
1 Nov 202228min
Episode 53 - Discover Your Purpose, with Takezo, Sword of Clarity
How to use action as a catalyst to finding your purpose, and how to apply mindfulness practically whilst still maintaining your killer edge, with guest speaker @takezopure, Sword of Clarity.
11 Okt 20221h 21min
Episode 52 - The Raw, Unfiltered Stoicism of Marcus Aurelius, Part 1
Reading and analysis of passages from 'Meditations', the great Stoic masterpiece written by the late Roman Emperor Marcus Aurelius.
4 Okt 202231min
