How to Regulate Your Nervous System - Ep. 64
You must manage your stress response before you can manage your self-talk, emotions, pain, or fatigue. The process that controls our stress response occurs automatically and outside conscious control....
22 Feb 202437min
Don Tran - Marine Raider and Deep End Fitness Co-Founder - Ep. 63
Don Tran is a former special operations Marine, and is the co-founder of Deep End Fitness. Prior to joining the MARSOC, or Marine Special Operations Command, community, Don was a water survival instru...
7 Feb 202456min
Admiral Robert Harward - Leadership Lessons From a Lifetime as a Navy SEAL - Ep. 62
Admiral Robert Harward is one of history's most accomplished US Navy SEALs. After graduating from the US Naval Academy, his NSW career began when he graduated with BUD/S class 128 in 1984 and joined ...
24 Jan 202439min
Chris Klaftenegger, Pt. 2 - From Recon Corpsman/PJ to Defense Technology Business - Ep. 61
This is part 2 of our interview with Chris Klaftenegger. Chris was a special operations medic in two different military branches, and he has been to selection courses in the US Navy, Marines, and Ai...
11 Jan 202436min
Chris Klaftenegger, Pt. 1 - Special Amphibious Reconnaissance Corpsman (SARC) and Pararescue Jumper - EP. 60
Chris Klaftenegger was a special operations medic in two different military branches, and he has been to selection courses in the US Navy, Marines, and Air Force. He began his career as a SARC - a Sp...
10 Jan 202447min
Zack Ferguson: You Must Be Willing to Die - Ep. 59
Zack Ferguson is a former Navy SEAL Team 7 veteran with multiple deployments to Iraq, Yemen, Africa, and the UAE. He served as his platoon's Lead Sniper and Pointman and was a JTAC, Combatives Instruc...
28 Dec 202346min
John Mackersie, Pt. 2 - Coaching and Programming for Special Forces - Ep. 58
This is part two of our interview with John Mackersie. If you missed the first half, we recommend starting at part one, which is episode 57, just before this one. John Mackersie is a strength and co...
14 Dec 202333min
John Mackersie, Pt. 1 - Special Operations Strength & Conditioning Coach - Ep. 57
John Mackersie is a strength and conditioning coach with over 15 years of professional coaching experience in collegiate athletics and within special operations. John began his coaching career in Divi...
13 Dec 202330min
