Built to Say Yes

Built to Say Yes

Most people spend their lives waiting to feel ready. Built to Say Yes is about becoming ready through action. Hosted by Chris Merritt, this podcast explores strength, endurance, adventure, mindset, and the lessons learned from pursuing meaningful challenge. From ultramarathons and training to business, family, and personal growth, each conversation is rooted in a simple belief: Life is better with strength and endurance. If you’re interested in pushing your limits, raising your standards, and building a life that allows you to say yes to more opportunities, more adventures, and more of what matters most—you’re in the right place.

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Avsnitt(81)

Actions, Ambitions, and Aspirations

Actions, Ambitions, and Aspirations

Why do people choose to do hard things? Or stay engaged with (sometimes) boring, monotonous work? Find out in todays episode!

14 Okt 202231min

Why We’re Doing What We’re Doing - Summer Phase 2

Why We’re Doing What We’re Doing - Summer Phase 2

This one’s pretty much for our members. So if you aren’t a member—get your life together, first off—this one might not be the most entertaining to you. 🤷‍♂️ Read the accompanying blog at https://www...

5 Aug 202228min

Georgia Death Race, RPE, Eustress Training

Georgia Death Race, RPE, Eustress Training

In this weeks episode Chris and Todd dive into what’s going on with the Georgia Death Race, how to select weights in the gym, and Eustress training. And there’s a little teaser of a new program coming...

21 Juli 202245min

The Beyond Strength Show is BACK baby!!!

The Beyond Strength Show is BACK baby!!!

In this first episode we’re (Chris and Todd 👋) going to catch you up on our latest testing week, what it takes to build a body that’s ready for any challenge, and catch you up on what we’re up to our...

7 Juli 202252min

13: Member QnA

13: Member QnA

You ask, we answer! This one was fun to sit down and rattle off answers to YOUR questions.

28 Juli 20211h 1min

12: Is your training working?

12: Is your training working?

How do you know if your training is working? Let’s talk about TESTING WEEK! Claim your 10 Days for $10 at www.bspnova.com 💪

21 Juni 202117min

11: Introducing the NEW Beyond Strength 💪

11: Introducing the NEW Beyond Strength 💪

In this 11th episode of The Beyond Strength Show Chris is joined by his best friend, and business partner, Todd Bumgardner, to discuss some of the exciting changes that are in the works with Beyond St...

6 Mars 202159min

10: Fitness Trackers, Worth it or waste?

10: Fitness Trackers, Worth it or waste?

Are you using—or thinking about using—a fitness, activity, or sleep tracker? Wondering if they’re worth the investment or just another digital distraction? Today’s episode is for YOU!

4 Feb 202124min

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