The Pain Paradox: Why Jiu Jitsu Enthusiasts Embrace Suffering
Do you love the sport of Jiu Jitsu? Do you consider yourself an athlete? OR, are you just a masochist using Jiu Jitsu as your mechanism. We dive into why BJJ folks love the pain that comes along with ...
23 Apr 202516min
What You Must Eat For Better BJJ Performance
You're doing the lifting, you're training jits consistently, mobility everyday, getting the right sleep, but you are STILL not making the gains you want on and off the mats. Good chance it is your nut...
22 Apr 202538min
Masters Or Adult: Where Do You Belong?
In this episode we talk about which division you should choose should you have that choice. Masters OR adult division. There are a lot of variables that could impact your choice, how you feel, how man...
17 Apr 202523min
How Greg Souders Is Revolutionizing Jiu Jitsu Forever Part 2
World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his c...
14 Apr 202542min
How Greg Souders Is Revolutionizing Jiu Jitsu Forever Part 1
World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his c...
13 Apr 202536min
What Black Belts Wish You Knew
Do you ever think of things you would tell your younger self? This feeling is one that is shared amongst jiu jitsu practitioners as well. JT & Joey share invaluable insights from their seasoned black ...
11 Apr 202528min
How Do I Ask My Coach About My Belt Promotion?
In today's QNA episode. We cover questions on construction being the best base for BJJ, how to have the belt conversation, and what to eat for Jiu Jitsu. ---------------------- BULLETPROOF SHIRTS: ht...
8 Apr 202526min
What Is Going On At CJI 2?!
The second annual Craig Jones Invitational is officially on. There is lots of speculation as to who will be on what team, which athletes will need to make their pick, and how the wild card spot will t...
5 Apr 202525min
