The Most Important Athletic Quality Lost As You Age And How To Preserve It
Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj Unlock the secrets to maintaining agility, springiness, and power as you age. We have all felt the ...
10 Dec 202445min
Technology Is Changing BJJ Forever
Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj Ever wondered what it would be like if you could tell what your injury was right away? These advanc...
7 Dec 202418min
Everyday Porrada: Jiu Jitsu’s Biggest Lie
Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj What if the relentless "everyday porrada" mindset in Brazilian Jiu-Jitsu is actually holding you ba...
4 Dec 202436min
The Grappling Revolution: Mikey Musumeci To The UFC
Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj What if the world of combat sports is on the brink of transformation? Mikey Musemeci is the UFC's f...
4 Dec 202414min
Why Is Getting Better At Jiu Jitsu So Hard? - Part 2
Why is getting better consistently at BJJ such a tall order? Stay tuned for the Finale of the 2 part pod. Learn how you might be able to make jiu jitsu easier on yourself and those around you. Incre...
29 Nov 202421min
Why Is Getting Better At Jiu Jitsu So Hard? - Part 1
Why is getting better consistently at BJJ such a tall order? It seems like it could be simple on the outside- master techniques, get higher belts, become a master. But the real answer is so much more ...
28 Nov 202424min
Jiu Jitsu Vs Crackhead - How Good Is Your Self Defense?
Ever faced someone who seemed unstoppable, like they were fueled by something beyond fear? Picture this: a train station standoff against an opponent seemingly impervious to pain. Learn in this episod...
25 Nov 202429min
_____ Is Better Than Bench Press?!
Do you barbell bench to get stronger for jiu jitsu? We are NOT saying the bench is a bad exercise, as there are no such thing. BUT, there are other chest exercises that may prove better and safer for ...
22 Nov 202434min
