
Episode 14
In this episode we discuss how refereeing a tournament went for Coach Jo and other tips to improve your BJJ and competition career
10 Maj 202434min

Episode 13
In this episode, we discuss some questions from podcast listeners. Such as professor Bruce’s mantra and other training related questions.
9 Apr 20241h 3min

Episode 12
We talk about training for competitions, hygiene practices, and the mindset of not quitting.
23 Mars 202449min

Episode 11
We discuss the evolution of Jiu Jitsu, give tips for improving your game, and stay updated on current events in the world of Jiu Jitsu.
12 Mars 202446min

Episode 10
We discuss ways to improve your consistency with BJJ training and other cross training activities. Professor Bruce also gives some eating advice for optimal training.
27 Feb 202447min

Episode 9
In this episode we talk about old school and new school BJJ. Bruce also talks about different styles of Jiu Jitsu he has seen.
17 Feb 202447min

Episode 8
We discuss tips for people just starting Jiu Jitsu, the difference between using technique vs brute strength, and more training tips!
7 Feb 202439min

Episode 7
In this episode we talk about “body hardening“ in Jiu Jitsu and being able to stay comfortable in uncomfortable situations.
21 Jan 202446min


















