Bump with Steph & Laura
Oversharing? Obviously. Listen to hosts and mums Steph Claire Smith and Laura Henshaw every Thursday.

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Avsnitt(126)

KICBUMP: My Experience with Postpartum Anxiety with Jessica Urlichs

KICBUMP: My Experience with Postpartum Anxiety with Jessica Urlichs

1 in 5 new mums and 1 in 10 new dads experience perinatal depression and anxiety, yet the topic is still considered taboo. This week Steph chats to Jessica Urlichs, a beautiful mum of 2 (soon to be 3)...

12 Juni 202238min

KICBUMP: Postpartum, poop & prams with Steph, Emma & Tracey

KICBUMP: Postpartum, poop & prams with Steph, Emma & Tracey

Harvey turns 1! To celebrate, Steph reminisces on her first year of motherhood with Tracey & Emma from her mums group. Together they explore memories from the very early days, what they wish they knew...

29 Maj 20221h 14min

KICBUMP: Educating & Empowering You for Birth & Beyond with Midwife Zoe

KICBUMP: Educating & Empowering You for Birth & Beyond with Midwife Zoe

Today's guest on this episode of the KICBUMP KICPOD is Zoe, a midwife motivated to empower and educate women through all things pregnancy, birth and beyond. Steph asked Zoe a number of questions you a...

15 Maj 202256min

KICBUMP: The Hormone Rollercoaster: Postpartum & Weaning off Breastfeeding

KICBUMP: The Hormone Rollercoaster: Postpartum & Weaning off Breastfeeding

In this episode, Steph opens up about her own experiences around the hormonal shifts and emotions she experienced post the birth of her baby Harvey, and more recently the hormonal change since weaning...

1 Maj 202242min

KICBUMP: Life as a Stay at Home Dad with Josh Miller

KICBUMP: Life as a Stay at Home Dad with Josh Miller

On this very exciting episode, Steph chats with her husband and Harvey’s dad, Josh Miller! Now that Steph’s returned to the KIC office, Josh is proudly a stay at home dad. Together they explore his wo...

3 Apr 202237min

KICBUMP: When Birth Plans don't go to Plan

KICBUMP: When Birth Plans don't go to Plan

In today's KICBUMP episode Steph reflects on her own birth story, and shares a number of the communities birth stories too where their birth didn't exactly go to plan! The common piece of advice; have...

20 Mars 202248min

KICBUMP: The fourth trimester

KICBUMP: The fourth trimester

This week on the KICBUMP pod, Steph reflects on her own experiences as a brand new mum in that 'fourth trimester' - the period that a lot of the pregnancy/baby books forget to cover! She share's her o...

6 Mars 202238min

KICBUMP: Educated & empowered with Tiny Hearts

KICBUMP: Educated & empowered with Tiny Hearts

This week on the KICBUMP pod, Steph sat down with Nikki & Rach, co-founders of Tiny Hearts Education. Navigating motherhood can be a really overwhelming experience, but an educated mumma is an empower...

20 Feb 202252min

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