Grief is Complicated
In this episode of But You Look So Good, Seona and Sally delve into the layers of grief that are unique to those living with chronic health conditions. They explore how grief shows up in unexpected wa...
28 Okt 202439min
The Pressure to Perform Wellness
Join Sally and Seona as they dive into the concept of 'performing wellness.' In a candid and humorous discussion, they reflect on their personal experiences and the societal pressures to project an im...
21 Okt 202443min
"How Do You Feel About... seeing a Psychologist"
In this episode, Sally and Seona introduce a new series of episodes titled "How Do You Feel About That?" which will pop up throughout the usual content. These episodes will explore various topics from...
14 Okt 202439min
You're So Lucky
In this episode, Sally and Seona dive into the frustrating comment, "You're so lucky," often directed at people living with chronic health conditions. Whether it's being told they’re fortunate for not...
7 Okt 202439min
I Get Tired Too
In this week's episode of But You Look So Good, Sally and Seona explore the complexities of relatability when living with a chronic health condition. While well-meaning friends and family often try to...
30 Sep 202434min
Who Am I Now?
In this episode of But You Look So Good, hosts Sally and Seona explore the question, “Who am I now?” after receiving a chronic health diagnosis. They share personal experiences, answer listener questi...
23 Sep 202451min
"Just Think Positively"
Join hosts Sally Shaw and Seona Ilalio as they dive into the topic of toxic positivity and the societal push to categorise emotions as 'good' or 'bad.' In a world that celebrates relentless positivity...
16 Sep 202439min
"It's Such a Shame"
In this episode, Sally Shaw and Seona Ilalio explore the complex and often hidden emotion of shame, drawing on Brené Brown's powerful definition: "the intensely painful feeling or experience of believ...
9 Sep 202441min
