
Patience and Humor
In this week's episode I talk about patience and humor.
7 Feb 20227min

From Coping to Thriving
CW: This episode contains reference to suicide/self-harm. In this week's podcast I talk about the transition from coping to thriving in life.
31 Jan 202210min

A Short Memory and a Slow Heartbeat
In this week's episode I look at the key to high performance in pretty much anything.
24 Jan 20227min

How to Be Great
In this week's episode I look at how you actually become great at something, and how none of us are broken.
17 Jan 20228min

Small Fires and Loose Threads
In this week's episode I look at how I view the game of life.
10 Jan 20227min

Imperturbability
It this week's episode I look at the differences between stoicism, psychological boogeymen, and imperturbability.
3 Jan 20227min

A Piece of Advice from Syd Banks' Wife
In this week's episode I look at a piece of advice from Syd Banks' wife.
27 Dec 20219min

How To Not Think About Stuff
In this week's episode I share two things I know that help me not think about stuff.
20 Dec 202111min




















