
Imperturbability
It this week's episode I look at the differences between stoicism, psychological boogeymen, and imperturbability.
3 Jan 20227min

A Piece of Advice from Syd Banks' Wife
In this week's episode I look at a piece of advice from Syd Banks' wife.
27 Dec 20219min

How To Not Think About Stuff
In this week's episode I share two things I know that help me not think about stuff.
20 Dec 202111min

The Isness Is What Is
In this week's episode I explore "isness".
13 Dec 20217min

Do You Really Need to Think About It?
In this week's episode I take a look at whether or not "thinking about something" is really helpful.
6 Dec 20217min

On Separate Realities
In this week's episode I explore the idea of separate realities.
29 Nov 20218min

There's Nothing Wrong With You
In this episode I want to share my experience of truly seeing that there really is nothing wrong us, that we are all sitting in the middle of mental and just don't know it.
22 Nov 20219min

Effortless Being
On this week's podcast I explore effortless being
15 Nov 20218min




















