You Need To Calm Down
This week I had all sorts of people texting me "Did you hear the new Taylor Swift song?" It's not because I'm a huge Taylor Swift fan. It's cuz she stole my line. What I talk about ALL the time: you ...
19 Juni 201931min
Just what you needed to hear today
I've been writing love letters...quick little poems...to the women in my membership community for 5 years and SO often I hear back from them, "THIS is exactly what I needed to hear today". So in today...
12 Juni 201917min
9 Thoughts that Can Change Your Life
I'm a transformation junkie. I've been upleveling all the different areas of my life for over a decade now, and what I know for sure is that it's not what you DO that leads to change...it's what you t...
5 Juni 201932min
How to Live a High Vibe Life
You've no doubt heard or seen the phrase "good vibes only" at some point in your life. But maybe you've never really thought about what that means. Today we're going to dip into the concept of energy...
29 Maj 201925min
Overcoming ANY Negative Circumstance
Ready for your AHA moment today? You one have one life. One big go around this planet. How are you gonna spend it? If you're like most people, you're spending time thinking your circumstances need to ...
22 Maj 201918min
How to Accomplish ANY Goal You Set
So you set a goal and things aren't going as planned. The scale is at a standstill no matter how much you exercise, couple's counseling is causing more blow-ups than resolutions, spring cleaning has c...
15 Maj 201919min
Everything Is Fine
I have 1 word for you Gorgeous Soul...breathe! That's right I'm taking a page from the yogi's handbook today because I think there's enough messages out there telling you what you need to do change. I...
8 Maj 201918min
How to Make Empowered Decisions Confidently
Why is making decisions SO hard for some people? Well…if you're like my son Parker, you are terrified of making the wrong decision. You take everyone's feelings into consideration and let that fear of...
1 Maj 201929min
