
Episode 27: Outside the Lines with Jalen Rose
On this episode of the Calm Down Podcast, join Erin and Charissa as they welcome special guest Jalen Rose to the show to discuss the legacy of the “Fab Five”, his podcast, “Renaissance Man” and the st...
26 Aug 202139min

Episode 26: High Risk Returner & Dog Problems
It’s a wild and wooly ride on this week’s episode of the Calm Down podcast! Erin and Charissa start by getting personal, then go completely off script - winding their way through a conversation that b...
19 Aug 202133min

Episode 25: Cheat Day, Hangover Foods and Keeping It Real
On this episode of the Calm Down podcast, Erin and Charissa answer some of your questions: Do’s & Don’t’s for planning a wedding, favorite cheat day foods and the art of a great interview. But first, ...
12 Aug 202141min

Episode 24: Charissa Exits Stage Left
This week on Calm Down with Erin and Charissa, the ladies are holed up in Arizona along with their Fox Sports colleagues doing some team building! They discuss their excitement for the upcoming NFL se...
5 Aug 202137min

Episode 23: Matt Damon
This week on the Calm Down podcast, Matt Damon joins Erin and Charissa! Listen as they discuss looking forward to getting back out to see live entertainment, getting made fun of constantly by your kid...
29 Juli 202126min

Episode 22: Today's Preparation...
In this episode of the Calm Down podcast, Erin and Charissa explore the possibilities of the upcoming football season, but first, Erin tells the tale of a rather dangerous crispy chicken sandie! They ...
22 Juli 202133min

Episode 21: The Entrepreneurial Spirit with Alli Webb
This week on the Calm Down podcast, Erin and Charissa begin to realize that football season is fast-approaching. So for the sake of trying to eke out the last of the joys of summer, Charissa continues...
15 Juli 202140min

Episode 20: Overcoming Obstacles with Nicole Lynn
This week on the Calm Down podcast, join Erin and Charissa as they sit down with NFL agent Nicole Lynn, fresh off writing her new book, “Agent You: Show Up, Do the Work, and Succeed on Your Own Terms”...
8 Juli 202148min



















