it may be common, but it's not normal | pelvic floor therapy / painful intercourse
Hiiii. Y’all. If you have experienced painful intercourse, you are not alone. For today’s episode, I have another Pelvic Floor Therapist, Bell Moody, on to talk about painful intercourse and how pe...
23 Juli 20221h 6min
skills for parenting, coparenting, and child development
Finally back after two weeks off because my little bro and his beautiful wife welcomed their sweet baby boy into this world! And then the next week my amazing grandmother passed and has reuinted with...
15 Juli 20221h 14min
no such thing as tmi here | pelvic floor therapy
Episode 7 is hereeee. It's a good one y'all. I have the beautiful Virginia (my two year old called her Mrs. Vagaina....LOL) with us today to talk all about pelvic floor therapy. I had no idea what ...
24 Juni 20221h 12min
a birth doula
Yooooo. Today’s episode is a fun chat with my friend Hannah who I met via Insta and took the sweetest pictures of her hubby and baby girl. She is a bad ass mama of *almost* two, cycle bar instructor...
16 Juni 20221h 21min
an angel named anna kate
heyyyy. I know this episode came a day late but it honestly works out perfectly because June 11 is Anna Kate's birthday <3 today's ep I have the inspirational, incredible, beautiful mother of 3, Jen...
11 Juni 20222h 4min
tori's anatomy
Yooooo. On this week’s episode, I have my long time friend, Tori Milligan on to chat about being a working mom in the medical field, her 3 very different birth stories, 2 traumatic ER visits with two...
1 Juni 20221h 11min
a happy ending | post partum doula
Hey zillas. I’ve got my girl Keisha here who is a Post Partum Doula + Lactation Consultant. She also is a massage therapist who saved me during wedding season while pregnant by giving me the best pr...
27 Maj 20221h 10min
pcOHshit
Alright alright alriiiiiiight. This is the first episode I ever recorded...unfortunately you'll be able to tell a bit by my nerves, my bad positioning of the mics, and the video cutting off the last ...
20 Maj 20221h 2min
