Episode 81: Why CHANGE is Essential for Your Happiness
I'm so excited to bring you this episode from my NEW place! This big move got me thinking about change and how important it is to change our lives in both small and big ways. If you've been feeling st...
6 Feb 201820min
Episode 80: Sneakers Don't Pay The Rent: How to Negotiate Influencer Deals, Speaking Engagements and Appearances
Empowering women means paying them too. Brands and organizations with "no budget" are going to find themselves with "no influencers" and "no talent" to promote their products and speak at their events...
1 Feb 201826min
Episode 79: What's Happening to Champagne Diet HQ? A Quick Story About Trying Things, Following Your Gut, and Embracing Change
In the words of Bowie, "Ch-ch-ch-changes!" I'm moving! We're headed from Brooklyn to Manhattan, but what about Champagne Diet HQ!? In this quick update, I'm giving the scoop on what's happening to my ...
31 Jan 201810min
Episode 78: Balancing Relationships and Career, Public Speaking Fears, Connecting with Other Entrepreneurs, Is Blogging Really Effective? AND MORE
I'm back with a life update (yay!), plus all your questions answered! How I balance my marriage with my career, my thoughts on whether or not blogging is still "in," how to truly connect with other en...
29 Jan 201828min
Episode 77: What to Expect When You're Expecting MORE: A Quick Guide to Upgrading Your Life
I am ALL about the UPGRADE right now - in every area of life. In this episode, I'm talking about what comes up when we start to ascend to the next phase of our evolution. What happens when we create n...
26 Jan 201822min
Episode 76: Getting Out of Your Own Head, Gaining Clarity, and How to Confidently Make Decisions
I'm answering more of YOUR questions this week! We're talking about how to get out of your head and start taking action, how to gain clarity and create a vision for your life and business, how to cure...
23 Jan 201820min
Episode 75: Is Drinking Holding You Back from Loving Yourself + Others? Real Talk with Stephanie Churma from The Good Love Company
I'm chatting with Stephanie Churma from The Good Love Company today about the role alcohol plays in our lives as women, especially when it comes to loving ourselves and others. If you've ever found yo...
19 Jan 201828min
Episode 74: BOSS Tips! Social Media Etiquette, How to Land TV Appearances + Magazine Features, Professionalism + More
I'm breaking down the rules of the road when it comes to social media etiquette so you can stand out from the crowd (and stop accidentally pissing people off in the process!) From tagging people in po...
18 Jan 201823min
