Deepen your connection to MOTHER EARTH.
Mother Earth is our greatest teacher. We were all placed here on Earth together, at the same time, for a reason. We must radiate love and work together to raise the vibration of our planet, which will...
23 Apr 202311min
The importance of SELF-CARE.
An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly. When was the last time you did something solely for yourself? I'm here to tell you that it is time! ...
16 Apr 202312min
Embrace where you are NOW.
In stillness, we feel our true power. We spend so much of our lives in our heads worrying about the uncontrollable. This is how we give our power away. Our true power lies in stillness and our truth. ...
9 Apr 202312min
Reminder: You are POWERFUL.
Our potential is limitless. When life gets busy, return back to the basics. This mini-sode shares simple mindfulness practices to guide our connection back to our Self as well as affirmations to remin...
2 Apr 202310min
We're related to PLANTS. Exploring our connection to nature.
Plants are our reminder that life is a cycle. Every day we can make a choice that makes us feel like we're born again. I became a plant parent in 2020 and it changed my life! Over the years, I've reco...
26 Mars 202311min
Celebrate the SMALL WINS.
Celebrating small wins is a way to build trust with ourselves; to know we are capable and deserving of great things. How often to you pause to celebrate yourself? How much credit do you give yourself ...
19 Mars 202310min
Rise with the SUN. My inspiration for becoming a morning person.
"When we make the choice to wake up in body, mind and spirit to salute the sun, we honor our divine nature and the inner light we all possess."I am a firm believer in living in harmony with nature - M...
12 Mars 202311min
The meaning of PROSPERITY and enjoying the journey.
Affirm: "I am a magnet to prosperity in every area of my life. I am open and receptive to all of it now."In the production of 80th mini-sode, I am grateful to everyone who has supported me, the consis...
5 Mars 20239min
