
Episode 10 with Dr Sandy Hilton: Balls, Books & Pelvic Pain
In this episode, with Dr Sandy Hilton, we talk about the different types of pain, how we can use sensory integration to have productive conversations with the nervous system. Sit back & relax as we ex...
1 Aug 202342min

Episode 9 with Helen Ledwick: Why Mums Don't Jump
This episode will (I hope!) give those of us who work in women's health an insight into the fear and difficulties that women with pelvic health issues like prolapse or bladder problems face. We discu...
25 Juli 202336min

Episode 8 with Jessica Reale: Bowel Health, Brains & Broccoli!
If we've met, you'll know I love talking about bowel health (and broccoli!) and my guest this week, Jessica Reale, indulged my passion for these topics very generously! We discussed the beauty & compl...
18 Juli 202335min

Episode 7 with Emma Brockwell: Female Athlete Health
It's a total pleasure to share the chat I had with the incomparable Emma Brockwell, who you may know as @physiomumuk! Emma is an amazing physio, researcher, author and one of the most collegiate and s...
11 Juli 202339min

Episode 6: Diastasis Awareness with Grainne Donnelly
Did you know? July is Diastasis Awareness Month! And who better to invite for a diastasis themed conversation (we actually covered a lot of different aspects of postnatal rehab!) than Grainne Donnel...
4 Juli 202334min

Episode 5: Endometriosis Updates - What's New (& what's our role?!)
Welcome to Episode 5! I'm flying solo today as I wanted to share an excerpt from the updated Endometriosis module of my online course, Female Pelvic Pain Rehab. The updated modules on vulvodynia and b...
27 Juni 202327min

Episode 4 with Dr Elizabeth Culleton Quinn about pelvic health & female athletes
If you're listening to this podcast when it goes live, we are in the middle of World Continence Week, shining a light on bladder & bowel dysfunction.But we are also in the lead up to the FIFA Women's ...
20 Juni 202340min

Episode 3 with Fiona Rogers: a Q & A about tens and tibial nerve stimulation
I am delighted to bring you this chat with my Aussie bestie, Fiona Rogers - honestly, there is a huge amount of (evidence based!) immediately clinically reasoned & practical info in this conversation....
13 Juni 202337min



















