FALLING IN LOVE WITH YOURSELF: valentine’s day episode
In this episode I’m going to talk about how to “date yourself”, and ways of practicing self care through affirmations and manifestation. This stuff is so important with self love because we have to en...
12 Feb 202431min
DEALING WITH ANXIETY
I have dealt with anxiety and panic attacks since I was 2 years old. Now at 20, I have learned so much about how to manage my anxiety, whether it’s at school, work, home, etc. In this episode, I’ll ta...
5 Feb 202428min
STAYING MOTIVATED FOR UNIVERSITY
Hello and welcome to my podcast! This is my first episode and I’m so excited! In this episode, I’ll be talking about ways that have helped me to stay on top of homework and dealing with anxieties surr...
30 Jan 202415min
