SMALL TALK
On Air with the kids of CrossFit.
12 Aug 24min
Get Around It
This week Scotty and LJ are talking all things comp season, why we froth throwing down, what’s coming for The Northern Pro Am, a bit of 64 Training Systems chat, and how the Quarterfinals went.Comp cu...
13 Maj 22min
Friday Night Fever - 26.2 commentated by Scotty, Harry and Zane
This episode dives straight into the action of Open workout 26.2, with Scotty, Harry and Zane on the mic bringing the live commentary. The crew call two heats from the floor — a girls' heat and a boys...
12 Mars 35min
2026 INS: As Many Comps As Possible
We're not AMRAPing, we AMCAPing (as many comps as possible) The Yeah Not Bad podcast is officially back, and Scotty’s on the mic to kick things off. This episode is a proper catch-up — chatting The Ro...
15 Jan 28min
Happy Little Vegemite
Scotty’s on the pod this week and it’s a good one. We’re talking ultra marathons, hitting the trails, balancing CrossFit with endurance, and what it really means to be your best self — plus, how good ...
13 Nov 202536min
CFNBD RUGBY TEAM - Post Comp Debrief
Jimmy and Pearso are back on the mics for the post-comp catch up and honestly, there's a lot to unpack.The bulldozer moments. The broken bones. The injuries that made everyone wince. They break down w...
23 Okt 202540min
CFNBD RUGBY TEAM
RUGBY MEETS CROSSFITPearso and Jimmy jump on the mics for a quick one about the upcoming comp for our newly created CFNBD rugby team.These two break down strategy, talk about who are the wrecking ball...
15 Okt 202514min
Doing Hard Things Together
In this episode, we dive deep into CrossFit's newest campaign and explore what our methodology truly represents beyond the Instagram highlights. Our hosts break down why CrossFit isn't just about crus...
25 Sep 202526min
