Episode 16: Spotting A Mental Health Crisis
If you have ever witnessed someone having a mental health crisis it can be challenging to know how to respond. Having a plan in place can be very helpful in guiding what can happen next. Resources: ...
3 Maj 20224min
Episode 15: Getting an ADHD Diagnosis
In this episode, I will be discussing the process of getting an AHD diagnosis. Some of the topics covered include: What is ADHD? What are the different types of ADHD? What are the symptoms of ADH...
26 Apr 20224min
Episode 14: Returning to School W/ The Seven Habits of Highly Effective People
Many students are returning to school this week or have already returned. As a teenager, I read a book called "7 Habits of Highly Effective People" and it was transformative for me and something that ...
8 Sep 20215min
Episode 13: Culturally Competent Care for First-Generation Americans - Gen- Z and Millennials
I sat down with Melissa Moya-Brinkman to talk about the provision of Culturally Competent Care for First-Generation Americans who are Gen Z and Millenials. Crisis Lines: https://connectedfamilyservice...
16 Juni 202129min
Episode 12: The Power of a Present Father W/ Nate Evans Jr.
We sit down with Nathan Evans Jr. to talk about the power of a present father. Crisis Lines: https://connectedfamilyservices.com/crisis-lines _____________ Nathan is the author of "I Love You; Letters...
17 Mars 202128min
Episode 11: Time to Do Your Laundry|| There is Healing In Vulnerability W/ Maisha Howze, MS
We sit down with Maisha Howze to talk about utilizing vulnerability in the healing process. We also will touch on suicidal ideation. ____________ Suicide Prevention Lifeline 1-800-273-8255 Crisis L...
2 Mars 202141min
Episode 10: Mom Survival 101: Finding You While Caring For Them
We sit down with Marquita Myrick, LPC to talk about navigating motherhood while also finding space for self-care and personal growth. Interested in Working with Marquita? Sign up now for her 6 Week G...
3 Feb 202133min
Ep. 9: Geek Therapy With Kat
This episode we talked with Kat LaForgia, MFT about what Geek Therapy is and how it can be helpful. Kat's Social Media: Instagram.com/katmft Connected Family Services Social Media Instagram: instag...
9 Sep 202031min
