Can Cats Increase Your Happiness?
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the cutting edge, brain-centric news items and studies. Some of the topics explored in this episode ar...
17 Sep 20208min
How to Control Your Inner Anxiety In a Natural Way
If you've been suffering from anxiety lately, you're not alone. The societal changes under the pandemic have left many people disoriented and unsure about what the future holds. These, of course, are ...
16 Sep 20207min
Is it Depression, Anxiety, OCD, or All of the Above?
One of the biggest takeaways from brain SPECT imaging is that without looking at the brain, a surprising number of patients are completely misdiagnosed. Often times these patients are prescribed medic...
15 Sep 202013min
Pandemic Schooling: How To Help Your Kids Thrive
The lack of time or ability to plan can be harmful to your mental state, especially for those with more rigid brain types. With the back to school process seeming to be happening on the fly in many ca...
14 Sep 202013min
Moving Meditation: How it Trains Your Mind, with Jay Shetty
Former monk-turned author Jay Shetty says that meditation is not about emptying your mind. Rather it's on directing your mind to enable you to stay present and focused. And this practice of training y...
10 Sep 202016min
How to Designate and Energize Your Living Spaces, with Jay Shetty
You may have heard that in Feng Shui philosophy, locations can have energy and memory. This energy may also exist in your mind, as certain areas trigger emotions or action inside you. In this episode ...
9 Sep 202014min
How to Make Every Day Count, with Jay Shetty
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the masterpiece beneath the unformed stone. In this second ...
8 Sep 202011min
What Thinking Like a Monk Does to Your Brain, with Jay Shetty
This week on The Brain Warrior's Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay Shetty is an author, motivational speaker, and host of the largest health and wellness podcast of a...
7 Sep 202012min
