Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1014)

Top Toxic Products You Should Stop Buying

Top Toxic Products You Should Stop Buying

An oft overlooked fact about personal products (makeup, hair & skin care, etc.) is that what you put on your skin goes into your body and affects it. Therefore, you could be poisoning yourself every d...

7 Okt 201911min

Q&A: Automatic Negative Thoughts, Vaping & Marijuana

Q&A: Automatic Negative Thoughts, Vaping & Marijuana

It's time for another Q&A! In this episode, the Amens dip into the mailbag to answer some of your questions. This episode features information and tips on automatic negative thoughts, brain injuries, ...

3 Okt 201914min

Brain in the News: What Can Parents Do About Cyberbullying?

Brain in the News: What Can Parents Do About Cyberbullying?

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen look at some of the current news stories involving the brain. This installment includes an in-depth look at cyberbully...

2 Okt 201915min

How Can You Quit E-Cigarettes?

How Can You Quit E-Cigarettes?

The recent epidemic of deaths and illnesses from e-cigarettes has made it clear that vaping poses a very real health hazard for teens and adults alike. But how can you quit this unhealthy habit? In th...

1 Okt 201914min

The E-Cigarette Epidemic: How Unhealthy is Vaping?

The E-Cigarette Epidemic: How Unhealthy is Vaping?

With the recent headlines of illnesses and deaths attributed to vaping and the CEO of Juul promptly resigning, the nation's attention is focused on e-cigarettes. So what is vaping? And what exactly is...

30 Sep 201913min

Q&A: How to Put Your Brain in a Healing Environment

Q&A: How to Put Your Brain in a Healing Environment

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen answer some listener questions. They give info and advice and such topics as putting the brain in a healing environmen...

26 Sep 201914min

Brain in the News: The Amens Break Down the Latest

Brain in the News: The Amens Break Down the Latest

In this episode, The Brain Warrior's Way Podcast introduces a new segment called "The Brain in the News," where Daniel and Tana Amen review some of the latest news in neuroscience and weigh in with th...

25 Sep 201913min

Is it Smart to Follow Your Gut?

Is it Smart to Follow Your Gut?

In the previous episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discussed the brain functions involved in judgement, particularly from a negative point of view. However, ther...

24 Sep 201912min

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