Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Avsnitt(1015)

Relationships: How to Choose Your Words Wisely

Relationships: How to Choose Your Words Wisely

The language you use reflects how you see the world, but it can also affect how those in relationships see each other. Certain words you use to describe someone else or their behavior strongly affects...

16 Juli 201918min

What Your Subconscious Mind Hears When You Talk Negatively to Yourself

What Your Subconscious Mind Hears When You Talk Negatively to Yourself

You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quite what you'd expect. In the first episode in a ser...

15 Juli 201914min

How to Deal with Difficult People with Winn Claybaugh

How to Deal with Difficult People with Winn Claybaugh

Human beings are a relational species. It's important to our survival that we form meaningful connections with other human beings. But what do we do when we're faced with people who seem hell bent on ...

11 Juli 201912min

The Workplace: Why Having Fun isn't a Luxury with Winn Claybaugh

The Workplace: Why Having Fun isn't a Luxury with Winn Claybaugh

There's a stigma attached to word "quitter," but when someone quits a job, it's often just to get out of a bad work environment and move on to something better. In this episode of the podcast, Dr. Ame...

10 Juli 201911min

Culture at Work: The Importance of Cultivating What You Want with Winn Claybaugh

Culture at Work: The Importance of Cultivating What You Want with Winn Claybaugh

People need a reason for what they do. They need a "why?" that drives them towards their purpose. So what actions can you take to give a "why?" to yourself and those around you? In this episode of The...

9 Juli 201913min

How to Become an Effective Leader at Work with Winn Claybaugh

How to Become an Effective Leader at Work with Winn Claybaugh

Let's face it, the 'intimidating dictator' approach to whipping employees and coworkers into shape is a thing of the past, a relic that no longer works in today's workplace. So how can you get others ...

8 Juli 201911min

Are You Spiritually Bankrupt?

Are You Spiritually Bankrupt?

It should come as no surprise that those with the deepest sense of meaning and purpose tend to have the strongest relationships. So what about those whose lives carry no deeper sense of meaning? In th...

4 Juli 201912min

Are Your Friends Sabotaging Your Love Life?

Are Your Friends Sabotaging Your Love Life?

Have you ever gotten together with friends for a good time, only to spend most of the time complaining about the challenges of dealing with significant others? This sort of activity may seem innocuous...

3 Juli 201912min

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