
Empathy
In this episode we reference an Instagram Reel with Teal Swan We go deep into the idea that empaths create their empathy from trauma. Why we create that type of personality and how it has effected b...
29 Apr 202221min

Enjoy The Process
We are back! We have been a little M.I.A but we are back and ready to record more for you guys! We have decided to start talking about the content we send each about 40 million times a day. There are ...
22 Apr 202224min

A.D.D the finale
We put ADD to rest In this episode we share our struggles and solutions with ADD We want to stress that the solution for ADD is constant work and determination. There is no magic pill or formula We m...
11 Mars 20222h

A.D.D part 2
Flashlight(based on content) - intense focus on one thing Flood light(alerting system)time - broader picture of focus, allows whatever comes up, in the now, something may happen be ready for it. Execu...
25 Feb 202233min

A.D.D - What is it?
What is it? any of a range of behavioral disorders occurring primarily in children, including such symptoms as poor concentration, hyperactivity (ADHD), and impulsivity. Eastern medicine what it is? I...
11 Feb 202230min

The Rebrand
Allow us to Re-Introduce ourselves New Name same goal, bring you guys complex human ideas that are simple to digest so you can live your lives to the fullest check us out on our Instagram and Tik Tok...
5 Feb 20229min

Episode 62- Open Discussion(Choice)
Choice Do we have a choice or has it been stripped away from us by medical tyranny??? Let us know what you think
7 Jan 202237min

Episode 61 - Baker or Chef?
Dr Andy Galpin -@drandygalpin Bakers Renaissance Periodization- https://renaissanceperiodization.com/ Myfitness pals- https://www.myfitnesspal.com/ Weight Watchers- https://www.weightwatchers.com/us/ ...
1 Jan 202226min



















