Escaping the Grip of Social Anxiety
When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then why is socializing so daunting for some of us? CNN's ...
29 Mars 202230min
It’s Time to Stop Doom Scrolling
Twitter, Instagram, Facebook, TikTok – let’s face it, social media has become a central part of our lives. It’s where we make friends, find community, and entertain ourselves, but it can also be harmf...
22 Mars 202227min
11 Months in Space
When astronaut Christina Koch embarked on her 11-month spaceflight, she knew it would be a record-breaking mission; what she didn’t know is that she would return to Earth just at the start of a global...
15 Mars 202218min
Your Work is Not Your Life
It’s been a difficult few years for everyone, and people are feeling more burned out than ever. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta speaks to author Rahaf Harfoush about being a recover...
8 Mars 202232min
The Health Benefits of Pets
How do pets impact our bodies and brains? Are dogs really “man’s best friend”? And are we being mind-controlled by our cats? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta hears from animal behavi...
1 Mars 202228min
You're Not Alone
Public health experts have been warning for years about a looming “loneliness epidemic” in the United States, with serious potential impacts on our mental and physical health. But what’s the cure? Dr....
22 Feb 202222min
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going...
15 Feb 202222min
This Is Your Brain on Love
Love is in the air... but today we’re talking neurochemicals, not roses! CNN’s Chief Medical Correspondent Dr. Sanjay Gupta explores the brain science behind falling in love and the surprising similar...
8 Feb 202230min
