Ep 57 Master Yourself: The Key to Peak Performance with Steven Kotler
On this episode, our guest Stephen Kotler discusses the concept of flow, a state of heightened focus and immersion that enhances performance across various domains. He explains the neurobiological mec...
18 Okt 202439min
Ep 56 Balancing Nutrition for a Healthier Lifestyle with Shannon Wright
On this new episode, I chat with Shannon, a nutritionist that shares her personal journey to health and wellness, emphasizing the importance of nutrition in managing chronic health conditions. She dis...
11 Okt 202430min
EP 55 How Community creates Better Investors with Laura Puttman
The conversation explores the topic of workplace wellness and the importance of creating a healthy and supportive work environment. Our phenominal guest, Laura Putnam, discusses the flaws in tradition...
4 Okt 202456min
Ep 54 The Power of Refraiming Failure with Caroline D Higgins
In this episode, I chat with Caroline Higgins, a career coach and author, who shares her journey from a classical music performer to a successful career coach and podcaster. Caroline discusses the imp...
27 Sep 202426min
Ep 53 Shaping Mindsets with Karen Phelan
On this episode, Karen shares insights on the subconscious mind, the importance of understanding one's thinking, and the concept of 'acting like an icon' to shape behavior and mindset. She emphasizes ...
20 Sep 202429min
Ep 52 The Impact of Motivational Speaking with Kashonna Marrow
Kashonna Marrow, a motivational author and coach, shares her journey of personal and professional growth. She emphasizes the importance of embracing challenges and not allowing circumstances to define...
13 Sep 202423min
Ep 51 Unlocking your Full Potential with Sallie Wagner
In this conversation, Salie Wagner, a bestselling author, speaker, lawyer, and real estate broker, shares her insights on personal transformation and achieving success. She emphasizes the importance o...
6 Sep 202427min
Ep 50 Finding Peace with Ourselves with Aura Martinez
In this conversation, I chat with Aura Martínez as we discuss the importance of self-love and self-awareness in relationships. They talk about Mug Hug, a mug store that promotes positive affirmations ...
30 Aug 202430min
