Cheer UP! Podcast

Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!


Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm.


“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”

(John 16:33 KJV)


Life’s battles don’t disappear—but neither does Christ’s victory.


Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.


Tune in for:


Stories that prove cheerfulness is warfare against the enemy.


Battle-tested faith tactics for when life feels like a losing fight


Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)

Uplifting stories that remind you joy is a choice

Practical faith for real-life challenges

Fresh perspectives on Scripture that make hope unavoidable

New episodes drop weekly. Arm yourself with joy.

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Prayer Partners Part 3 - Honesty Always

Prayer Partners Part 3 - Honesty Always

Send us Fan Mail Episode 3: Honesty Always (Cushioned in Love) Do you know the difference between these men in the Bible: Paul, Barnabas and Timothy? What do they have to do with your prayer partner?...

15 Sep 202138min

Prayer Partners Part 2 - Keeping God First

Prayer Partners Part 2 - Keeping God First

Send us Fan Mail Prayer Partners. Who are they and what do they do? To contact Kara, please visit her website by clicking here. To contact Cheri, please visit her website here. Click to learn more a...

8 Sep 202136min

Prayer Partners

Prayer Partners

Send us Fan Mail Prayer Partners. Who are they and what do they do? To contact Kara, please visit her website by clicking here. To contact Cheri, please visit her website here. Click to learn more a...

1 Sep 202139min

This Present Darkness

This Present Darkness

Send us Fan Mail During these last days of summer, we continue to discuss books and great summer reads. This month, for the month of August, we'll be sharing some of Kara's favorite books of all time....

25 Aug 202134min

Deadline

Deadline

Send us Fan Mail Deadline - His body hung suspended between two friends, his soul between two worlds ... During these last days of summer, we continue to discuss books and great summer reads. This ...

18 Aug 202136min

Faking Grace

Faking Grace

Send us Fan Mail Faking Grace - ALL SHE WANTS IS A JOB. ALL SHE NEEDS IS RELIGION. HOW HARD CAN IT BE? As we continue into the heat of summer, we continue to discuss books and great summer reads. Th...

11 Aug 202146min

Redeeming Love

Redeeming Love

Send us Fan Mail Redeeming Love - The classic love story that has captured the hearts of millions of readers worldwide. As we continue into the heat of summer, we continue to discuss books and grea...

4 Aug 202142min

Road To Freedom

Road To Freedom

Send us Fan Mail Book 4: Road to Freedom Sometimes silence speaks louder than words. Road to Freedom, Book 4 in The Redemption of Green Pines series continues to disclose the messiness of real life...

28 Juli 202127min

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