Child Of: Surviving a Narcissistic Familial Cult

Child Of: Surviving a Narcissistic Familial Cult

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD. Instagram @jo.frost @childof_a_narcissist Email: joannafrost92@gmail.com

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Avsnitt(50)

32: A Conversation With My Mother

32: A Conversation With My Mother

In this episode Joanna dives into the details of a recent conversation with her mom that brought up issues of previous and ongoing spiritual abuse.

21 Juni 202216min

31: A Letter From My Father

31: A Letter From My Father

In this episode Joanna shares the contents of a letter she received from her narcissistic father after several years of no communication.

14 Juni 202217min

30: The Problem with the Victim Mentality

30: The Problem with the Victim Mentality

In this episode Joanna talks about how creating an identity around being a victim can destroy your chances of personal growth and send you into a spiral of bitterness and resentment.

22 Feb 20228min

29: When the Abuse Continues, in Your Own Mind.

29: When the Abuse Continues, in Your Own Mind.

In this episode Joanna speaks on the issue of continued self-abuse after having left an abusive home life and how, after long exposure, you are likely to continue to perpetuate abuse toward yourself. ...

15 Feb 202210min

28: Healing Your Relational Template

28: Healing Your Relational Template

In this episode Joanna explores how our parents relationship with each other creates a template that we find ourselves referring to as adults.

8 Feb 202210min

27: Why the Conversation About Children has to Change

27: Why the Conversation About Children has to Change

In this episode Joanna discusses why it has become so popular in our society to hate kids and how this can lead to child abuse. She demands that we begin to look at this mentality as the red-flag that...

25 Jan 20228min

26: Post Holiday Update

26: Post Holiday Update

In this episode Joanna shares in detail how her holiday season went, all the challenges she faced and how she navigated them. Tune in to hear the good the bad and the ugly and how to face all these th...

18 Jan 202219min

25: The Holidays - A Reminder of What's Missing

25: The Holidays - A Reminder of What's Missing

In this episodes Joanna shares how she is struggling with the grief that the holidays bring up.

14 Dec 20217min

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