#127- When Choosing To Stay is Healthy vs Unhealthy
Betrayal cuts deep, leaving both partners facing painful choices about the future of their relationship. For some, staying is the beginning of an authentic rebuilding process; for others, it becomes a...
2 Okt 202528min
#126 Small Ways To Rebuild Trust
Trust after betrayal doesn’t return with one big moment. It’s not only rebuilt through formal disclosures, powerful apologies, or recovery milestones—it’s the hundreds of small choices made day after ...
25 Sep 202522min
#125 An Invitation for Men: Step Into Whole Body Healing
In this episode of the Choosing to Stay Podcast, I’m opening up about something personal: my dad’s journey with Lewy Body Dementia and how it sparked my own concerns about brain health. As I walked th...
18 Sep 202518min
#124 Breaking Shame, Building Connection: Chandler Rogers on Recovery & The Relay App
Chandler Rogers is the CEO and founder of Relay, an app designed to help people overcome pornography and sexual addiction through community and shame-free accountability. Inspired by his own recovery ...
11 Sep 202543min
#123 Disorganized Attachment – The Push-Pull Chaos
Do you ever find yourself craving closeness one moment and pulling away the next? You’re not alone. In this episode, we’re diving deep into disorganized attachment — a pattern of connection rooted in ...
4 Sep 202535min
#122 Avoidant Attachment – The Pull to Withdraw
Avoidant Attachment – The Pull to WithdrawIn this episode, we explore the core traits, beliefs, and relationship patterns of dismissive/avoidant attachment — a style often rooted in early experiences ...
28 Aug 202531min
#121 When fear of abandonment meets betrayal: How Anxious Attachment amplifies the pain
In this episode unpack anxious attachment — how inconsistent caregiving can lead to fear of rejection, hypervigilance, and dependency in relationships. Discussing how betrayal may amplify these patter...
21 Aug 202525min
#120 Moving Toward Secure Attachment After Betrayal
In this episode of Choosing to Stay, certified relational and recovery coaches Halle Roddick and Stephanie Hamby continue their multi-part series on attachment styles, focusing on secure attachment — ...
14 Aug 202528min
